Mindfulness Archives

The 3 Most Important Things They Never Teach in Acting Class

April 22, 2018 by kevinpage

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[caption id="attachment_741" align="aligncenter" width="720"] Actor training works across several dimensions[/caption] Most acting classes follow a formula similar to this (with some variation, of course): warm-up exercises, sometimes imaginative play or improvisation, a discussion by the teacher of one or another of various principals the teacher would like to focus on…

5 Ways to Teach Yourself Acting Outside of an Acting Class

April 11, 2018 by kevinpage

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[caption id="attachment_734" align="aligncenter" width="720"] How do you learn how to act?[/caption] Acting class is important. Actors need to study their craft if they want to get better. Most actors take some kind of class throughout their careers. Even seasoned professionals will often drop in on an acting class to keep…

What is Advanced Consciousness Training (A.C.T.) for Actors?

February 14, 2018February 22, 2018 by kevinpage

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Advanced Consciousness Training for Actors (“A.C.T. for Actors”) is the first book-length exploration of consciousness training techniques developed through the scientific study of states of consciousness and advanced human development, directly applicable to the training of stage and film actors. Much of what is found in this title has roots beginning…

The Mindful Actor’s Blog

February 7, 2018February 9, 2018 by kevinpage

kevinpage

My name is Kevin Page and I have been a professional actor for more than 30 years. (You can learn more details about my life and work by visiting my website at www.KevinPage.com.) I am also an author and researcher of mindfulness meditation techniques, psychology, and mind/body training to help…